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Today, I get to interview a father who knows exactly what it means to raise daughters with intention, humility and faith.
Kirk Van Metre is the father of four daughters ranging in age from 19 to 26. Throughout this conversation, he shares what he learned through decades of parenting girls in an increasingly difficult culture.
Kirk speaks openly about his successes, his failures and the lessons he learned while trying to become the kind of man he hoped his daughters would someday marry.
In this episode, we discuss several important topics for dads raising daughters today.
First, Kirk explains how becoming a father completely changed his heart and transformed the way he viewed women, family and faith.
Second, he talks about the importance of prioritizing a daughter’s heart over achievement, popularity or outward success, especially in a culture driven by social media and comparison.
Third, Kirk shares why some of the most meaningful parenting moments happened during simple “windshield time” conversations while driving to practices, games and events.
We also talk about prayer, emotional connection, dating, technology, protecting daughters from harmful influences and why dads must model the kind of marriage and behavior they hope their daughters will someday seek in a future husband.
Finally, Kirk offers an honest reminder that daughters do not need perfect fathers. They need fathers who are present, humble, growing and willing to engage them with truth, grace and unconditional love.
This was a deep and heartfelt conversation, and I think every dad raising daughters will find encouragement in it.
One of the biggest lessons was that daughters are paying close attention to how fathers treat their wives, how they handle stress and whether they are truly present emotionally, not just physically, in the home.
Kirk also emphasized that achievement, popularity and outward success can never replace character, kindness and faith.
He encouraged dads to focus on building their daughters’ hearts instead of simply building resumes.
I also appreciated his honesty about mistakes he made. Kirk admitted there were seasons when he gave the best of himself to work and came home emotionally exhausted.
But, he also showed that growth, humility and change are possible when fathers are intentional.
Another important takeaway was the value of simple conversations during everyday moments. Some of the most meaningful connections happened during car rides, prayers before games and quiet one-on-one moments that opened the door for trust.
Kirk also spoke passionately about the power of prayer in parenting and everyday life. He said some of the most meaningful moments with his daughters came while praying together on the way to games, during difficult seasons and even quietly outside their bedroom doors.
Kirk believes prayer helped open the door to healing, reconciliation and deeper relationships within his family, while also reminding him that fathers are not meant to carry every burden alone.
If you’d like to connect with Kirk Van Metre, you can reach out to him through Facebook.
If this episode encouraged you, please share it with another dad who is raising daughters. Conversations like these can help all of us become more intentional fathers.
I’ll have another inspirational interview on the next episode of the DODO Dads podcast. Thanks for listening.

I am the father of three now-grown young women with families of their own. A native of Wisconsin, I now live in Arizona, but enjoy visiting my eight grandchildren whenever I can.


